5 Things to Do Outside As a Family

Research proves exposure to nature can reduce stress levels in children by as much as 28%. 

Can you imagine how much stress it reduces in parents?

After a long, draining week, spending some time outside is best for the whole family!

Here are 5 outdoor activity ideas to get the mental and physical benefits of being outdoors:


1. Go to a park

2. Do a Nature Scavenger Hunt

3. Find a trail and go on a family hike

4. Go on a family bike ride 

5. Go to a local nursery and plant some plants in container pots 


What does your family like to do outside?